| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Lars Pfeifer | Triathlon Potsdam e.V. | 00:31:34 |
| 2 | Leonid Latsepov | FU Laufteam | 00:33:22 |
| 3 | Lukas Preußer | SC Neubrandenburg | 00:33:40 |
| 1 | Laura Lindemann | Triathlon Potsdam e.V. | 00:36:00 |
| 2 | Lena Meißner | SC Neubrandenburg | 00:36:59 |
| 3 | Leandra Lorenz | RSV Eintracht 1949 | 00:39:12 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Philipp Wiewald | Triathlon Potsdam e.V. | 00:13:12 |
| 2 | Giulio Ehses | Triathlon Potsdam e.V. | 00:13:24 |
| 3 | Tim Siepmann | Triathlon Potsdam e.V. | 00:14:19 |
| 1 | Katharina Krüger | Triathlon Potsdam e.V. | 00:16:44 |
| 2 | Tabea Gehrke | Triathlon Potsdam e.V. | 00:17:50 |
| 3 | Virginia Vandersee | Potsdam | 00:18:02 |
| Rg | Name | Verein | Zeit |
|---|---|---|---|
| 1 | Linus Thünemann | KanuClub Potsdam | 00:03:00 |
| 2 | Marvin Steigert | RSV Eintracht 1949 | 00:03:01 |
| 3 | Vincent Hess | RSV Eintracht 1949 | 00:03:12 |
| 1 | Hanna Leitner | RSV Eintracht 1949 | 00:03:08 |
| 2 | Joselyn Scherwa | RSV Eintracht 1949 | 00:03:22 |
| 3 | Finja König | RSV Eintracht 1949 | 00:03:23 |